Many things change as the seasons change, such as swapping more relaxed summer garments for a warmer winter wardrobe or lighter evening dishes for heartier soups and stews. Unfortunately, winter can also cause changes in your skin. When the temperature turns colder, dry skin becomes particularly common. Natural oils, which operate as a barrier of protection and hydration, trap humidity or moisture in our skin. A weaker skin barrier generally causes dry skin. Your skin isn't operating as effectively as it should because of a decrease in natural oils caused by overwashing or utilizing items that dry out your skin.Itching, flakiness, and redness are common dry skin signs, but in extreme situations, your skin may split or bleed. Fortunately, Osmotics has some advice, so you don't have to spend the entire winter unpleasant and uncomfortable in your skin.
What are the indications of dry skin?
The following are some of the most prevalent signs and symptoms of dry skin:
- scaliness or flakiness
- Itchiness, rough texture, and redness
- inflamed, raw skin
- cracks in your skin that hurt or burn
Xerosis is the medical name for dry skin. Symptoms can vary in severity and appearance based on the area of your body affected.
How can you keep your skin hydrated during the winter?
The goal of winter is to prevent water loss through the skin. Applying moisturizer to your face and body can offer another barrier to your skin, preventing water loss. It's very crucial to apply moisturizer immediately after a bath. The best treatment is an ointment; however, it can be greasy. If you don't like the smooth feel, substitute a thick cream. Oils like Vitamin E oil can help maintain the moisture barrier, although they may not function effectively on dry skin.
Tips for combating dry skin in winter
After washing, moisturize.
When you wash your face, hands, or body, you remove the natural oils from your skin. It is critical to replace these oils because they help to lock in moisture. That is why, especially in the winter, it is vital to use a moisturizer after washing your skin.As a reminder, have a bottle of moisturizer at your sink and a travel-size moisturizer with you when you're on the run. Select mild soaps.
It's ideal to use less soap in the winter, but when you do, be cautious of the items you use. Detergent-based soaps, like ordinary bar soaps, frequently include synthetic scents and irritants that can aggravate skin irritation. Choose a gentle cleanser branded "fragrance-free" or "for sensitive or dry skin."
Prevent baths and showers from worsening dry skin.
If the humidity lowers or your skin becomes dry, make sure to:
- Shut the bathroom door.
- Warm water is preferable to hot water.
- Limit your shower or bath time to 5 or 10 minutes.
- Use a mild, fragrance-free cleanser to clean.
- Apply enough cleanser to eliminate grime and oil but not so much that heavy lather forms.
- Dry your skin gently with a cloth.
- Apply moisturizer immediately after drying your skin.
Laundry should be winterized
If you have dry skin in the winter, change your washing products. Look for detergents free of colours and scents, which can cause itching. This can be true even if you've been using the same brand for years! Dryer sheets are another common cause of winter itch. Avoid using dryer sheets altogether, or choose a brand produced from a paper sheet rather than a composite fiber sheet.
Stop using hand sanitizer
Hand sanitizer contains alcohol causing skin irritation. Simple hand washing should be enough if you do not work in the medical profession.
Consult a dermatologist if your skin becomes inflamed, red, spotty, scaly, itchy, or crusty. They can prescribe prescription topical creams to treat the disease and perhaps prevent infection.
Instead of lotion, use an ointment or cream.
Lotions are less effective and more irritating than ointments and creams. Look for a lotion or ointment that contains one or more of the substances listed below:
- Oil of jojoba
- Dimethicone
- Glycerin
- The substance hyaluronic acid
- Lactic acid
- Lanolin
- Mineral oil
- Petrolatum
- Shea butter
Carefully examine the ingredient list.
Not all moisturizers are made the same – or with the same ingredients. "Lotions are more popular because they're quicker to apply, but that doesn't always imply they're the greatest type of agent to moisturize your skin." Lotions include alcohol and scent, both of which are skin irritants. However, dermatologists prefer creams to lotions." When shopping for cream, for example, study the ingredient label and choose goods with hyaluronic acid and ceramide — both moisture-friendly substances — rather than botanicals such as lavender tea tree oil or coconut oil.Other skincare products that you may use daily may also contain skin-irritating substances. Salicylic acid and benzoyl peroxide are common ingredients in acne medicines, while alpha hydroxy acid, glycolic acid, and retinol are common ingredients in anti-aging therapies.
One solution is to use these products less regularly.
Avoid Sleep Masks
When we sleep, our skin regenerates. Use night creams or overnight packs to help the skin recover and restore more rapidly and readily. Always apply night cream or overnight packs before going to bed in the winter. It detoxifies, moisturizes, and nourishes the skin, and using night creams or overnight packs are other effective ways to postpone the effects of aging. Blossom Kochhar Aroma Magic Vitamin E Night Cream and Hydrating Seaweed Pack are two items that can help preserve your skin from dryness and dullness during the winter.
Conclusion
It's common to have dry, flaky skin in the winter, affecting your face, hands, feet, and other exposed regions.
The key to maintaining good skin is frequently moisturizing it using the correct products. Exfoliating scrubs, hot water, and other skin care treatments should also be avoided.
Using a humidifier, wearing non-irritating textiles and gloves, and staying hydrated can help keep your skin healthy.
If your dry skin isn't improving with at-home therapies, talk to your doctor about getting the correct treatment.